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Nar Phu Valley Trekking – 3 weeks


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Family Trekking

Nar Phu Valley is one of the less touristic trekking destination in Nepal. It is a recently  (2003) opened trekking route lying in the center of  Nepal in the Annapurna region. It offers an amazing trekking trail with magnificent and spectacular sceneries of mountains and nature. Green landscapes and foothills, bamboo forests and paddy fields, all this while passing through  historic settlements. The trail ascents gradually to higher elevation giving time for acclimatization. The trekkers will enter in the secret settlements of the Nar Phu valley through superb and ancient structures of stones and gorges and will have the unique opportunity to appreciate the lifestyles, traditions and  cultures of the villages. People in this valley speak their own Tibetan dialect and they raise yaks as a vital source of revenue. At the end, the trail moves up over the Kangla (5300m) with awesome mountain scenery of the Annapurna massif and of the river Marshyandi. This trek is physically challenging.

ItineraryService IncludesService ExcludesTrip Facts

Day 01: Arrival in Kathmandu (1350m), transfer to hotel
Day 02: Preparation/Sightseeing day in Kathmandu
Day 03: Drive to Besishahar (850m), 6hrs and then drive to Syange (1080m)
Day 04: Trek to Taal (1314m), 6hrs
Day 05: Trek to Temang (1943m), 5hrs
Day 06: Trek to Koto (2600m), 5hrs
Day 07: Trek to Dharmasala (3220m), 5hrs
Day 08: Trek to Kyang (3840m) 6hrs
Day 09: Trek to Phu Gaon (4070m), 3hrs
Day 10: Trek to Nar Phedi (3550m), 6 hrs
Day 11: Trek to Nar village (4180m), 3hrs
Day 12: Trek to Kangla Phedi (4620m), 2hrs
Day 13: Trek to Ngawal (3615m), 5/6hrs
Day 14: Trek to Manang (3540m), 6 hrs
Day 15: Trek to Ledar (4230m), 4hrs
Day 16: Trek to Thorong Phedi (4540m), 2hrs,and then to Highcamp (4900m), 3.5hrs
Day 17: Trek to Muktinath (3800m), 8hrs
Day 18: Trek to Jomsom (2760m), 5hrs
Day 19: Fly/Drive to Pokhara (25min/8 hrs), transfer to hotel
Day 20: Sightseeing in Pokhara, O/N in hotel
Day 21: Fly/Drive to Kathmandu, transfer to hotel
Day 22: Free day/Sightseeing day in Kathmandu
Day 23: Final departure from Kathmandu for your further destination.

  • Airport/hotel/airport transport services as per programme
  • Sightseeing in Kathmandu with cultural tour guide as per itinerary
  • Accommodation in twin-sharing tent during the trek
  • Three times meals during the day: Breakfast, Lunch and dinner
  • Hot drinks: Tea, Coffee, Chocolate, and Local made juice
  • All kitchen equipments
  • Airfare as per programme and itinerary with domestic airport tax
  • Land transportations as per itinerary
  • Kitchen-Chef with assistants including salary, food and transportation
  • Guide with assistants with salary, food and transportation
  • Required porters with salary and food, transpiration
  • TIMS Cards
  • Nar Phu special permits
  • Annapurna Conservation Area permits
  • All applicable government taxes
  • Insurance for the Nepali staff: guide, cook, assistants and porters.
  • International flight tickets and airport taxes
  • Travel insurance
  • Nepal entry Visa fee
  • Personal mterial and expenses
  • Lunch and dinner in Kathmandu
  • Alcoholic and cold drinks
  • Hot and mineral water
  • Changes in itinerary caused by natural incident: Landslide, Flight delays, political disturbance,
  • Other costs which are not mentioned inincluded service.

Duration: 3 weeks

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